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Disclaimer

Last updated October 10, 2026

Quiet Five offers sounds, games, coloring pages and kind words to help you wind down. Please read this page before you rely on anything you find here.

1. For Relaxation and Entertainment

Everything on Quiet Five is provided for general relaxation, information and entertainment.

2. Not Medical Advice

Nothing on this site is medical or other professional advice, and nothing here is meant to diagnose, treat, cure or prevent any condition. Do not use the site in place of advice from a qualified professional. If you have questions about your health, speak to a doctor.

3. Research We Mention

Some pages summarize published studies, and we link to each source so you can read it in full. A study's findings describe the people who took part in it and may not apply to you.

4. Listening Safely

  • Keep the volume at a comfortable, low level, especially with headphones, and take breaks during long sessions.
  • Do not use sounds or games when you need to stay alert, such as while driving, cycling or operating machinery.
  • If you play sounds for a baby, keep the volume low and the device well away from the crib or cot, and follow the advice of your pediatrician or health visitor.

5. Quotes and Jokes

We check each quote against a reliable source and credit it to the person who said or wrote it. Misattributed quotes are common online, so if you spot an error, tell us and we will correct it. Our jokes are meant to be clean and kind, but humor is personal, and not every joke will suit every reader.

6. Accuracy and Changes

We work to keep the site accurate and up to date, but we cannot guarantee that every page is complete, current or free of errors. We may change or remove content at any time.

7. Links to Other Websites

Links to other websites, including the sources and studies we cite, are provided for convenience. We do not control those websites and are not responsible for their content or availability.

8. Advertising

Quiet Five is funded by ads served by Google and its partners. We do not choose individual ads, and an ad on this site is not an endorsement of the product or service it promotes. Quiet Five does not use affiliate links. If that changes, we will say so clearly on the pages concerned.

9. Limitation of Liability

To the fullest extent permitted by law, Quiet Five is not liable for any loss or harm arising from your use of the site or your reliance on its content. Our Terms of Use set out the full terms.

10. Contact

For questions or corrections, email hello@quietfive.com.

Quiet Five

Five quiet minutes, wherever you are.

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